Join us to MOVE, dance, and feel! The Movement is a freeform conscious dance event in London, Ontario, where the only goal is to move your body… however you feel like moving!

The Movement is a space for free expression, deep connection, and embodied transformation. Through rhythm and flow, we invite you to move without judgment, release what no longer serves you, and tap into the joy of pure, uninhibited dance. Guided by music and intention, our sessions blend elements of ecstatic dance and conscious movement, creating a safe and welcoming space for all bodies to explore, feel, and awaken.

Join us and let your body lead the way!

We Dance…

On sabbatical!!
See you again in the future!

Location: The Space, 23 Heather Crescent

The Movement is a freeform dance experience designed for anyone—whether you love dancing or feel like you “can’t dance.” It’s not about performing or looking a certain way. It’s about moving however feels right for you, at your own pace, in a space where there’s no judgment and no pressure.

There’s no choreography and no talking on the dance floor—just great music and a welcoming atmosphere where you can shake off stress, feel more present in your body, and connect with yourself through movement in community with other people. Some people dance big, some sway gently, some even sit or lie down for a while — it’s all up to you.

If you’ve ever wanted to dance freely without the awkwardness of a club scene, this is the perfect place to try it. No experience needed, just an open mind. Come as you are and move how you feel!

“I absolutely love moving and dancing with the people who come to The Movement each week. I’m welcome however I am over there! Getting into the practice of moving weekly has brought ease and movement to the rest of my week too! I catch myself dancing often!” – Elle

“I used to find myself getting halfway through an hour of dancing and wishing the time would speed up and we’d be done. Now, I wish the movement went on and on. Dancing has invigorated me!” Christine